The Therapy Mom
A Saratoga Victorian wraparound porch in late afternoon light with hanging ferns

Fees

Rates and Insurance

Straightforward pricing, a free first conversation, and paperwork to help you seek reimbursement.

Session Rates

What a session costs

Individual Therapy

$175

per session · 45 to 50 minutes · virtual

Weekly virtual sessions for individual work focusing on counseling, coping skill development and goal achievement.

Couples Therapy

$195

per session · 45 to 50 minutes · virtual

For couples looking to address conflict, as well as establish relationship goals and boundaries.

Family Therapy

$195

per session · 45 to 50 minutes · virtual

Family work for 2 or more members of a family unit with a focus on conflict resolution, communication building and coping skill development. At times, family work includes some individual work with different members of the family unit in conjunction with the full family sessions.

First Step

Free consultation

Before we book a full session, we meet for a free consultation by video. You can tell me a little about what's going on, ask about scheduling, and get a feel for whether I'm the right therapist for you. There's no charge and no obligation.

Private Pay

Superbills, explained simply

All sessions are private pay. Superbills available for out-of-network reimbursement.

A superbill is a receipt with the details your insurance company asks for. You pay me at the time of your session, then send the superbill to your plan. If your plan has out-of-network benefits, they may pay back part of the cost. Call the number on your insurance card and ask about "outpatient mental health, out-of-network" to find out what applies to you.

In Network

Northwell Direct

I'm in network with Northwell Direct. If that's your plan, mention it when you book your free consultation and we can talk through how billing works for you.

Policy

Cancellation Policy

We ask for at least 24 hours notice if you need to cancel or reschedule a session. This helps your therapist hold that time for you, and also allows us to offer it to someone else who may be waiting. Sessions canceled with less than 24 hours notice are charged at the full fee, as that time has been set aside specifically for you.

Questions

Fees FAQ

Do you take my insurance?

I'm in network with Northwell Direct. For other plans, I'm private pay and provide superbills for out-of-network reimbursement.

Is the consultation really free?

Yes. The free consultation has no cost.

Is the rate the same for evenings and weekends?

Yes. The rates above apply to day, evening and weekend sessions.

What if I need to cancel?

Please give at least 24 hours notice. Sessions canceled with less notice are charged at the full fee.

Start with the free part

Book a free consultation and we'll talk through fees, timing and fit.