Services
Online Therapy in New York
From a Queens apartment to a farmhouse outside Elmira, therapy can happen wherever you are in the state.
Who This Is For
For anyone located in New York State
I offer telehealth only, for clients located in New York State during each session. That makes therapy possible for people who can't spare a commute, live far from a therapist or simply prefer home.
Moms between school runs, college students in a dorm, couples in two different offices and older adults who'd rather not drive in winter all use video sessions with me.
What We Work On
What a virtual session needs
- 01
A private space
A room with a door, or a parked car, where you can talk freely.
- 02
A device
A phone, tablet or laptop with a camera and microphone.
- 03
A steady connection
Wi-Fi or a strong data signal. Headphones help with privacy.
- 04
A few minutes early
Time to log in and settle before we start.
How I Work
The same methods, on screen
CBT
CBT works well by video. We can share a worksheet on screen, map a stressful moment together and plan a small practice for the week.
DBT
DBT skills translate easily, too. We practice them live, so you can try a calming skill in the same room where you'll use it later.
What Sessions Look Like
Day, evening and weekend times
- Where
- Virtual, from anywhere in New York State
- Length
- 45 to 50 minutes
- When
- Day, evening and weekend times
Sessions are 45 to 50 minutes by secure video. You book your free consultation through my online calendar. After that, sessions run through the secure SimplePractice client portal, which is also where you get your session link and handle paperwork.
No commute and no waiting room. Just the hour you set aside.
What Can Shift
- Therapy that fits a full schedule
- Access from rural areas with few local options
- Comfort of talking from a familiar space
These are hopes we work toward together, not guarantees.
Where I See Clients
Across New York State
- New York CityManhattan, Brooklyn, Queens, the Bronx and Staten Island
- Capital RegionAlbany and the surrounding towns
- SaratogaSaratoga Springs and nearby communities
- AdirondacksLake Placid, Saranac Lake, Old Forge and towns across the Adirondack region
- Western New YorkRochester and Buffalo
- Southern TierElmira, Corning, Binghamton and the towns in between
- Rural New YorkSmall towns and farm country across the state
Fees in Brief
$175
Individual therapy, 45 to 50 minutes
Individual sessions are $175. Couples and family sessions are $195.
All sessions are private pay. Superbills available for out-of-network reimbursement. I am in network with Northwell Direct.
See all rates and the cancellation policyQuestions
Frequently Asked Questions
Can I have a session while traveling outside New York?
Is video therapy secure?
What if my connection drops?
Therapy from wherever you are in New York.
Questions? Book a free consultation.